Berry smoothie with greens

Adding some leafy greens to your morning smoothie is a great way to increase the nutrient content and add protein as well.  And don’t worry, your lovely morning smoothie is not going to taste like a glass of vegetables because the other ingredients combine to make a delicious flavour. 

If you have a usual smoothie recipe you enjoy just throw in a handful of leafy greens or try this recipe below.

1 handful of leafy greens like spinach or kale

250ml of coconut water or filtered water

1 handful of almonds

1 banana

½ cup of blueberries

1 tsp chia seeds

Optional – add some ginger to spice it up a bit.