Read our Natural Skin Care Articles
and about the Holistic Skin Care Program below…
I qualified and worked as a Beauty Therapist many years prior to studying nutrition and naturopathy and natural skin care has always been a deep interest of mine. Here I will share my tips on how to best look after your skin with the most natural and toxic free products, at home facials & innovative beauty treatments that work. And you can read about the 12 week Holistic Skin Care Program below…
The Benefits of Dry Body Brushing The benefits from 5 minutes per day…
Skin Boosting Juice Recipe – Because healthy skin starts from within…
Exfoliate the Skin and Relax the Muscles – Pamper yourself with this bath & exfoliant recipe..
Skin Boosting Green Smoothie Recipe – A delicious recipes, packed full of goodness…
Home Facials, Exfoliating Scrubs & Masks – With non toxic, easy to source ingredients…
Eat you way to Healthy Glowing Skin – Learn how to boost collagen & elastin production….
Look out for articles over the next few weeks on gua sha facial massage, getting rid of cellulite and how to prevent stretch marks and improve their appearance…
HOLISTIC SKIN CARE PROGRAM
This program is ideal for anyone suffering skin conditions such as acne, dermatitis, psoriasis, eczema or allergies, or for anti-ageing and to give your skin the best possible care in order for it to be at its best.
The Holistic Skin Care Program consists of 6 consultations over a 12 week period, starting with a 1 x hour long initial consultation and followed by 5 x 30 minute follow up consultations. Prior to our initial consultation I will send you a food diary to complete. Because heathy skin starts from within it is important for me to determine whether your diet is rich in the essential ingredients needed for optimal skin health. The food diary will also help me determine whether there are any foods within your diet that may be aggravating or contributing to certain skin conditions.
During the initial consultation we will go through your skin goals in detail, to ensure I get the program right for you. This may be overcoming a skin condition such as acne, dermatitis, eczema, psoriasis or wanting to follow an anti ageing program to ensure collagen and elastin levels are optimal. After the initial consultation you will have a treatment plan and weekly meal plan with meals and snack ideas to follow.
During the follow up consultations we will add to your treatment plan to ensure it is working for you and also go through skin care in detail including staying hydrated, and the best products you can buy or make at home for the following,
- cleansing (face and body)
- exfoliation (face and body)
- toning (face & body)
- moisturising (face & body)
- gua sha massage
- dry skin brushing
- face masks & body masks
- getting rid of cellulite and stretch marks
- removing blemishes from the skin
- skin tags (what are they are sign of & what can you do)
- natural make up
- healthy hair (including eyebrow hair)
- healthy nails
Pricing
| 1 Hour Holistic Skin Care Consultation | £80 |
| Follow up Holistic Skin Care Consultation | £40 |
| Holistic Skin Care packages includes 1 x 60 minute consultation and 6 x 40 minute follow up consultations (you get one follow up consultation for free as part of the package) | £280 |
