Natural Health Forever - Page 3 of 20 - Nutrition, Naturopathy & Health Coaching

Hannah Scott is an experienced Nutritionist and Naturopath - founder of the Natural Health Forever wellness clinic. Browse the database of articles and healthy recipes, book a workshop or program or benefit from a consultation for a personalised approach to improve your energy, health & wellbeing.

Low Carb Pad Thai

0 29 November 2020

This is one of our favourite, go to, 15 minute recipes. It is so tasty it will always leave you feeling satisfied and it’s packed with nutrients. The addition of shirataki noodles makes the dish low carb. Shirataki noodles are made from konjac yam (a water soluble dietary fibre) and water and are very low (more…)

Oat and Almond Heart Cookies

0 26 November 2020

How about making these heart shaped cookies for someone you love this weekend to put a smile on their face 🙂 I made these biscuits for my daughter when she was sleeping today and she was so happy to see them when she woke up. They were a hit too! INGREDIENTS 2 cups oat flour (more…)

Epic Vegan Burgers

0 22 November 2020

I’ve been on the quest for a great gluten free, vegan burger that doesn’t contain pulses or beans for a long time (because I react to most of these). I also wanted a recipe my one year old would love, in order to introduce more vegetables into her diet. And VOILA! today we came up (more…)

Rocket, Watercress, Avocado & Tomato Salad

0 17 November 2020

This is such an easy to make, tasty salad, especially when served with the garlic, lemon, tahini dressing. You can add seeds to add extra protein and crunch, or another protein of your choice. ROCKET, WATERCRESS, AVOCADO & TOMATO SALAD 150g mix of rocket and watercress, 1 small punnet of cherry tomatoes, sliced in half (more…)

My Top 4 Tips for Weight Loss

0 14 November 2020

Today I’m going to share 4 tips with you to help improve overall health and weight loss. Next week we will talk about portion sizes, how much of each food group we should eat each day. And I’ll give you meal and snack ideas and a meal plan to help get you started. 1. CONSIDER HOW (more…)