Nutrition, Naturopathy & Health Coaching
Hannah Scott is an experienced Nutritionist and Naturopath - founder of the Natural Health Forever wellness clinic. Browse the database of articles and healthy recipes, book a workshop or program or benefit from a consultation for a personalised approach to improve your energy, health & wellbeing.
Each month this year, the Natural Health Forever blog will focus on a different area of health. During March the focus will be on skin health. We will look into the benefits of dry body brushing, exfoliating scrubs & masks, magnesium salt baths, skin detox baths and each week will provide a skin health recipe including a (more…)
This recipe is one of my favourites. The lentil sauce has a lovely rich, spicy flavour which compliments the goats feta and pecorino cheese really well. The peppers are quite filling so one per person tends to be enough. You can also make extra to take into work to enjoy for lunch the next day. (more…)
These muffins are so delicious my husband and I had to go back for seconds when I made them on the weekend. They are super easy to throw together and are vegetarian, gluten & dairy free. Ingredients (makes 8 muffins) 2 cups almond meal 1/2 tsp baking powder 1/4 cup cacao 3 tbsp coconut oil 3 (more…)
We had a super hot day today in Sydney & a beautiful swim in the ocean so I was very happy to come home to these Mango & Lime sorbets which I prepared this morning. I served them with some fresh pomegranate and basil, but mint and passionfruit would also work well. These sorbets are (more…)
Cashew Coconut Cream Ingredients 1/2 cup raw cashew nuts 1/2 cup coconut butter 1/2 cup water 1 tsp vanilla bean paste 2 tsp coconut sugar Directions: Add all the ingredients to a high speed blender and blend until the consistency is nice and smooth. Place the cream in a bowl and store it in the (more…)
