Nutrition, Naturopathy & Health Coaching
Hannah Scott is an experienced Nutritionist and Naturopath - founder of the Natural Health Forever wellness clinic. Browse the database of articles and healthy recipes, book a workshop or program or benefit from a consultation for a personalised approach to improve your energy, health & wellbeing.
Quinoa, Buckwheat & Cacao Hot Cross Buns with Goji Berries These Superfood Hot Cross Buns are super yummy, deliciously moist and packed full of fruity goodness. They are a fantastic alternative to shop bought varieties which can be high in sugar, preservatives & additives. They are so delicious we’re onto our second batch already! These buns (more…)
Eggplant, Lime & Veggie Laksa Recipe As we move into colder evenings and start craving warmer foods, there is nothing nicer than to come home to a big steaming bowl of this delicious Laksa. It’s super easy to make and can be thrown together in around 40 minutes. The variety of ingredients mean it’s packed (more…)
Acai Berries are high in antioxidants – in fact they have 500% more antioxidants than blueberries making them a superfood powerhouse. They are fantastic for skin health, boosting energy levels and can help lower levels of LDL cholesterol making them good for heart health. The berries are high in Vitamin A, calcium, iron, fibre, protein (more…)
This month we’re focussing on healthy recipes and bringing you some delicious sweet treats, snacks & nutritious main meals. If you would like these delivered straight to your inbox sign up to our monthly newsletter today. This recipe is super easy to make. It can be enjoyed as a healthy snack or eaten for breakfast. (more…)
These jams are super healthy and refined sugar free. They can be enjoyed on toast, added to cereal, eaten alone or spooned on top of natural yoghurt. Chia seeds are the richest plant source of omega 3, dietary fibre and protein and are packed with antioxidants, vitamins and minerals. The recipes also contain many health (more…)
