GUT HEALTH & HEALING
This will be a dedicated page all about Gut Health with lots of information and articles. For now read about our Gut Healing Programs below.
Gut-healing Program/Vegan Gut healing program
The health of our gut is paramount to the health of our bodies. Approximately 70% of our immune system is in our gastrointestinal tract and we also produce about 90% of our serotonin there. We metabolise hormones in the gut and make certain vitamins. The balance of microbiota within the gut also plays a role in our health and a lack of specific species of these beneficial bacteria can result in particular health conditions.
The foods we eat and the environments we live in can lead to gut dysbiosis, which can lead to health issues. If you have a chronic condition, any form of gastrointestinal problems or an immune related condition, a gut healing program may help improve symptoms and improve overall health.
The gut-healing program takes twelve weeks and involves six consultations. The initial consultation will involve a detailed health analysis to determine your level of gut dysbiosis. From here we put together a individualised treatment program and eating plan. Gut-healing will require supplements and meal plans to help gently eliminate dysbiosis within the gut and repair the cellular lining of the gastrointestinal tract and improve the beneficial gut microbiota. Supplements will be determined during the initial consultation. You will advice on how to heal your gut which includes meal plans and recipes.
Book a Gut Healing Package
