Nutrition, Naturopathy & Health Coaching
This chocolate pudding is easy to make, with easy to source ingredients. It is so rich and yummy! I added some chopped pomegranate and kiwi to give it a festive feel. It is gluten free, vegan and if you replace the coconut sugar for erythritol it makes a low carb treat. I hope you love (more…)
These muffins are deliciously light and zesty, making them a decadently healthy afternoon tea treat, or a grab and go breakfast. The muffins contain coconut sugar, which has a lower glycaemic impact and contains more minerals that refined sugar. The olive oil adds healthy monounsaturated fats and lemon zest provides more vitamin C than the lemon (more…)
These Banana muffins are deliciously squidgy, very moorish and are a great recipe for a sweet treat, snack or on the go breakfast that both adults and kids love. You can make the recipe into 6-8 muffins or one loaf of banana bread. The recipes is vegan and gluten free and can be made nut free by (more…)
These Chocolate Protein Pancakes are made with Buckwheat and Gluten Free Oat flour and are sweetened with only natural fruit sugars. They are packed with nutrients and fibre and provide approximately 10g of protein per pancake (or 20g per serve). They are easy to prepare and can be eaten hot for breakfast or cold as (more…)
