Nutritious Main Meals Archives - Natural Health Forever

Plant Based Nachos

0 23 January 2021

Nachos with Lentil and Kidney Bean Chilli, Lime and Coriander Guacamole with Nocheese Sauce. These Nachos were a massive hit with all our family. The chilli made enough for two meals so we enjoy these Nachos one day and will have the chilli with cauliflower rice and avocado tomorrow. Initially I didn’t serve these to (more…)

Buckwheat Galettes, Garlic Mushrooms & Spinach

0 17 December 2020

This is a really easy to prep breakfast or main meal recipe. You need to allow the batter to sit for 2 hours in the fridge, so make it the night before if you’re having them in the morning, or first thing in the morning to enjoy at lunch or dinner. My one year old (more…)

Root Vegetable Salad with Spicy Herb Sauce

0 5 December 2020

This is a really filling, nourishing salad that you can enjoy on it’s own or can add extra protein of your choice to. Make the sauce as spicy as you like by adding extra sliced jalapenos! You can also work with the root vegetables you most enjoy to ensure you love the salad. Here’s how (more…)

Low Carb Pad Thai

0 29 November 2020

This is one of our favourite, go to, 15 minute recipes. It is so tasty it will always leave you feeling satisfied and it’s packed with nutrients. The addition of shirataki noodles makes the dish low carb. Shirataki noodles are made from konjac yam (a water soluble dietary fibre) and water and are very low (more…)

Epic Vegan Burgers

0 22 November 2020

I’ve been on the quest for a great gluten free, vegan burger that doesn’t contain pulses or beans for a long time (because I react to most of these). I also wanted a recipe my one year old would love, in order to introduce more vegetables into her diet. And VOILA! today we came up (more…)