Nutrition, Naturopathy & Health Coaching
Seaweeds are packed full of minerals, vitamins & antioxidants. They have been widely studied for their benefits to weight loss, hormone & blood sugar regulation, improving thyroid function & heart health, and for their detoxification properties.
We’ve all heard the saying ‘breakfast is the most important meal of the day’, but have you ever considered why that is?
Do you ever….. Struggle to get out of bed in the morning and not feel ready to start the day? Experience slumps mid morning or mid afternoon and question how you’re gonna make it through till 6pm? Get home and crash in front of the TV too tired to prepare an evening meal?
