This delicious, nutrient dense granola recipe is lower in sugar than shop bought granolas and gluten free.
Ingredients
- 1 cup of oats
- 1 cup of puffed buckwheat
- 1 cup of puffed quinoa or quinoa flakes
- 1 cup of pumpkin seeds
- 1 cup of chopped walnuts
- 1 cup of chopped apricots (can also use chopped apple)
- 1 cup goji berries (or choose another berry of your choice e.g. blueberries, sliced strawberries)
- 1 cup of coconut flakes (or desiccated coconut)
- 3 tablespoons of coconut oil
- 2-3 tablespoons of maple syrup (depending upon how sweet you like it)
- Pre-heat the oven to its lowest setting normally around 50C,
- Line 2 baking trays with baking paper,
- Mix all the ingredients minus the coconut oil (needs to be liquid so heat beforehand if necessary) and maple syrup in a large bowl,
- When well combined add the coconut oil and maple syrup and mix through until evenly covered,
- Spread the granola over the two baking trays and place in the oven for a minimum of 4 hours. I generally take the granola out after 4-5 hours but you may want to keep it in for longer to make it crunchier.
- Store in glass air tight containers somewhere cool and dry.
This recipe is delicious served with cinnamon cashew milk which is in the e-book “Juices, Smoothies & Shakes”. Subscribe to our monthly newsletter to download the book! Enjoy!
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