Nutrition, Naturopathy & Health Coaching
Hannah Scott is an experienced Nutritionist and Naturopath - founder of the Natural Health Forever wellness clinic. Browse the database of articles and healthy recipes, book a workshop or program or benefit from a consultation for a personalised approach to improve your energy, health & wellbeing.
These immune supporting guidelines can be used all year round when you feel your immune system might need some gentle support. IMMUNE SUPPORTING NUTRITION Vitamin C, Zinc & Vitamin D all support the immune system and deficiency can result in increased incidence of illness and/or longer and more severe infections. Ensure you are eating foods high in (more…)
Strawberry Crumble Muffin Recipe These muffins are deliciously squidgy inside with a crunchy crumbly topping. My husband loves crumble so I created these Strawberry crumble muffins for his birthday last year. He ate 4 on the day so I think he was happy lol, and my daughter also loved them! These muffins are easy to make (more…)
Zesty Carrot Cakes with Cashew Coconut Cream. These were given the thumbs up from husband and my little on today. I added lemon zest to the carrot cakes to add extra vitamin C and you can also add it to the topping. I recommend making the cashew icing first so it can be refrigerated for an hour and allow the cupcakes (more…)
My husband loves fruit cake so asked me to make a healthier version and he loves this one. You can make it a boozy fruit cake by adding orange liquor or for an alcohol free version use extra freshly squeezed orange juice. Either way, it’s delicious and far lower in sugar than your average fruit cake. (more…)
