Hannah Scott is an experienced Nutritionist, Naturopath and Health Coach - founder of the Natural Health Forever wellness clinic and online community. Browse her database of healthy recipes, book an online consultation, visit her UK clinic or benefit from a health retreat in South West France for a personalised approach to improve your energy, health & wellbeing.


EAT YOUR WAY TO HEALTHY GLOWING SKIN!


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SKIN AND COLLAGEN BOOSTING SUPERFOODS LIST! An alkaline based diet rich in omega 3 essential fatty acid, antioxidants and vitamins A, C and E can help promote skin health by stimulating circulation, boosting the digestive system, clearing toxins from the body and building collagen and elastin. Collagen and elastin are proteins that help the skin (more…)

Sweet Potato & Millet Burgers with Lime & Coriander Guacamole


Sweet potato and millet burgers
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Sweet Potato & Millet Burgers with Lime & Coriander Guacamole served with sauteed broccoli, beans & asparagus with toasted hemp seeds & tamari. This is a delicious light plant based alkaline recipe for a Meat Free Monday or any other day of the week! Millet is a grain that is naturally gluten free and high in protein (more…)

Brazil Nut, Ginger & Cinnamon Snack Bars


Brazil Nut, ginger bars
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VGN, GF, DF, PALEO, RAW Brazil Nut, Ginger & Cinnamon Snack Bars  Ingredients: 250g Brazil Nuts 12 Medjool dates 3 tablespoons melted coconut oil ½ teaspoon ground cinnamon 1 teaspoon ground ginger Directions: Blend the Brazil nuts in a high speed blender for around 10 seconds. Be careful not to over blend as you don’t (more…)

Lemon and Coconut Slices


Lemon and coconut slice 1
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These lemon and coconut slices are really easy to make and great for a sweet treat. They are rich in protein, vitamin C, minerals, fibre and healthy fats. They combine two of my favourite ingredients: Lemon which has an alkalising effect on the body and is an excellent source of vitamin C. The zest (peel) of lemon (more…)

Healthy Holidays!


Enjoy Life
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Holidays are for relaxation, delicious food and a time to unwind and enjoy yourself. But if you’ve been on a health kick this year, your overseas trip doesn’t mean you have to undo all the good work you’ve done heading into summer. The following tips are designed to help you make better choices whilst on holiday, whilst still allowing you to (more…)