Hannah Scott is an experienced Nutritionist, Naturopath and Health Coach - founder of the Natural Health Forever wellness clinic and online community. Browse her database of healthy recipes, book an online consultation, visit her UK clinic or benefit from a health retreat in South West France for a personalised approach to improve your energy, health & wellbeing.


Raw Roots & Nutty Mayonnaise Salad with Kale


Raw roots & nutty mayonnaise
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Body in need of a cleanse? Try this raw root and nutty mayonnaise salad. The beetroot supports the liver in its detoxification process and the raw carrot and sweet potato sweep through the gastrointestinal system giving it a good cleanse. Orange veg are high in Vitamin A, the kale and parsley add heaps of vitamins (more…)

Mini Mixed Berry Tarts…


Mixed berry tart
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Gluten free and totally yummy!  The pastry is lovely and crumbly, just like the real thing. Ingredients – makes 6 mini tarts (12 serves)

Good food…Good mood!


Good Food Good Mood
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Do you ever….. Struggle to get out of bed in the morning and not feel ready to start the day? Experience slumps mid morning or mid afternoon and question how you’re gonna make it through till 6pm? Get home and crash in front of the TV too tired to prepare an evening meal?

Berry smoothie with greens


Berry Smoothie with Greens
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Adding some leafy greens to your morning smoothie is a great way to increase the nutrient content and add protein as well.  And don’t worry, your lovely morning smoothie is not going to taste like a glass of vegetables because the other ingredients combine to make a delicious flavour. 

My top ten tips for weight loss


Supermarket overwhelm
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Although genetics play a role in weight gain, it is the food environment, which has changed so much over the past 20-30 years that is ultimately causing Australia as a nation (and the world) to gain weight[1].  This change in environment has been coupled with a reduction in physical activity due to the many machines, (more…)