Hannah Scott is an experienced Nutritionist, Naturopath and Health Coach - founder of the Natural Health Forever wellness clinic and online community. Browse her database of healthy recipes, book an online consultation, visit her UK clinic or benefit from a health retreat in South West France for a personalised approach to improve your energy, health & wellbeing.


Really easy breakfast porridge recipes….


Quinoa PorridgeHealthy Quinoa PorridgeMillet Porridge
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Quinoa (pronounced keen-wah) is high in protein, iron, zinc, magnesium, Vitamin E and fibre.  It is gluten free and can be used in the same way as rice and couscous.  It’s great to include in both sweet or savoury recipes.

Seaweed Salad Recipes


Rainbow Salad with Seaweed
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Rainbow Salad  This is one of my favourite salads.  I have it once or twice a week because it’s delicious and provides a rich source of iodine, a mineral known to be deficient in Australian soils and therefore it’s vegetables. Ingredients (serves 2) Dressing (you can also use the dressing from the warm seaweed salad (more…)

The Benefits of Sea Vegetables


Sea Vegetables
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Seaweeds are packed full of minerals, vitamins & antioxidants.   They have been widely studied for their benefits to weight loss, hormone & blood sugar regulation, improving thyroid function & heart health, and for their detoxification properties.

Raw Roots & Nutty Mayonnaise Salad with Kale


Raw roots & nutty mayonnaise
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Body in need of a cleanse? Try this raw root and nutty mayonnaise salad. The beetroot supports the liver in its detoxification process and the raw carrot and sweet potato sweep through the gastrointestinal system giving it a good cleanse. Orange veg are high in Vitamin A, the kale and parsley add heaps of vitamins (more…)