Hannah Scott is an experienced Nutritionist, Naturopath and Health Coach - founder of the Natural Health Forever wellness clinic and online community. Browse her database of healthy recipes, book an online consultation, visit her UK clinic or benefit from a health retreat in South West France for a personalised approach to improve your energy, health & wellbeing.


Green Hemp Berry Heaven Smoothie


Green Hemp Berry SmoothieGreen Hemp Berry SmoothieGreen Hemp Berry Smoothie
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Leafy greens add a boost of vitamins, minerals and phytochemicals to a smoothie and are some of the most nutrient dense foods we can eat.  Kale and spinach break down better than any other veggies in smoothies and add to the protein content as well….bonus! Note: kale and spinach contain goitrogens, which can suppress thyroid (more…)

Really Easy Banana Chia Pudding


Banana Chia Pudding
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This recipe is easy to make and is packed with protein, making it a great healthy sweet treat for adults or kids. When chia seeds are soaked in liquid they absorb the liquid, making the consistency a bit like a rice pudding or tapioca. Chia are high in dietary fibre, omega 3 essential fatty acids, (more…)

Choc Peanut Butter Cheesecake


Chocolate Peanut Butter Cheesecake
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Raw Vegan Cheesecakes are a massive hit at the moment and, in my opinion, taste even better than the dairy version.  The bonus is that they are a healthy treat you can enjoy as part of a balanced diet with family, friends or even on your own (just don’t eat the whole thing!)  Todays recipe (more…)

Making nutritious, health packed, powerhouse smoothies


Green smoothieBerry SmoothieApricot smoothies
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I’m a big fan of breakfast smoothies. I love that you can pack so much goodness into breakfast. A morning smoothie can keep me full and my blood sugar levels stable right through to lunch.  All I can say is (if you haven’t already) give them a go.