Natural Health Forever offers programs for weight loss, detoxification, gut-healing, fertility and diabetes prevention.
For information on pricing click here.
At Natural Health Forever we understand the challenge required to make the necessary lifestyle adjustments to loose weight and keep it off. We run weight loss programs focused on methods that have been proven to work. The Natural Health Forever program takes six or twelve weeks and involves six consultations. After an initial consultation, which provides a detailed analysis of your current level of health, we will set your weight-loss and treatment goals. Together we will find the eating plan that is optimal for your lifestyle, genetics, blood type and health level. Once on the correct eating plan you will find it easier than before to loose weight and maintain weight-loss.
We will meet every week or two weeks and in-between consultations set goals and communicate via email. You will receive advice regarding the most important weight-loss tips, recipes, meal plans, exercise tips and supplements that may help. Through education we will teach you how to create new eating habits and make a lifestyle change with food. We will teach you how to plan and structure meals, keep track of energy intake, keep portions under control and make physical activity a part of your life. We will work with you to set goals that are realistic and achievable and will set a pace that is right for you. Above all we will support you on your path. We also offer consultations to educate parents on how to make the right food choices and lifestyle changes for children.Book a Weight-loss Package
Cleanse & Detoxify
Our lifestyles and environments can easily lead to toxicity overload within the body whether from chemicals, metals, radiation or free radicals. If you are feeling tired, run down, sluggish, have poor skin, hair or nails or are depressed the chances are a detoxification program will work wonders for you and lift you to a higher level of health. The detoxification program takes six weeks and involve six consultations. The initial consultation will involve a detailed health analysis and tests to determine your current level and type of toxicity. From here we will put together a individualised treatment and eating plan. Detoxification will require supplements to help gently eliminate toxins from the body. Supplements will be determined during the initial consultation. You will receive advice on how to reduce toxicity in your life and environment and meal plans and recipes.Book a Detoxification Package
The health of our gut is paramount to the health of our bodies. 70% of our immune system starts in the gut. The foods we eat and the environments we live in can lead to gut dysbiosis which can lead to further health complications. If you have a chronic condition, any form of gastrointestinal problems or an immune related condition, a gut healing program could work wonders from you and lift you to a better state of health than you have previously experienced. The gut-healing program takes six weeks and involves six consultations. The initial consultation will involve a detailed health analysis and tests to determine your level of gut dysbiosis. From here we put together a individualised treatment and eating plan. Gut-healing will require supplements and meal plans to help gently eliminate dysbiosis within the gut and help repair the cellular lining and beneficial gut microbiota. Supplements will be determined during the initial consultation. You will advice on how to heal your gut which includes meal plans and recipes.Book a Gut Healing Package
There are many different journeys couples face when they make a decision to have children and some are much easier than others. But regardless of where you are on your fertility journey or what stage of life you are in, there are important lifestyle choices you and your partner can make that can not only improve your chances of a healthy pregnancy, but of having a healthy baby as well.
Fertility programs take four months due to the time it takes for sperm to mature. Egg maturation is around three months, but couples get the best results when they stay on the program for four months together. The aim it to provide the best possible quality sperm and eggs before you start trying to conceive, whether that is naturally or through assisted reproductive technologies. Natural Health Forever will provide a full health appraisal and evaluation that will allow us to tailor the program directly to you. From here you will get nutritional information, advice on relevant lifestyle changes and help finding the physical activity level and program that is right for you.
Fertility packages include an initial consultation and four follow up consultations for two people.Book a Fertility Package
Type 2 Diabetes is a growing worldwide problem with rates more than doubling over the last 25 years and 90% of people who are diabetic, having type 2 diabetes. Lifestyle interventions and changes can decrease the development of diabetes in people who have a high risk of diabetes. They can also help make significant heath improvements to people who have type 2 diabetes. At Natural Health Forever we focus on solutions that have been proven to work. Diabetes prevention programs last 6 weeks. We will educate you on how to make the right food choices and teach you to create new food habits. We will help you to plan and structure meals and make physical activity a part of your life. Diabetes prevention packages include an initial consultation and four follow up consultations. You will receive information regarding the most important weight-loss tips, recipes, meal plans, exercise tips and supplements that may help.Book a Diabetes Prevention Package
Healthy Desserts Workshop
Learn how to create nutritious, guilt-free sweet treats & snacks
Upcoming Dates & Times TBA
Venue – London
Format of the afternoon:
- Enjoy a cup of tea & taste test our sweet treats in a relaxed environment
- Connect with and meet like minded people
- Watch us demonstrate nutritious, easy to prepare desserts
- All recipes are gluten, dairy, soy and refined sugar free
- The healthiest substitutes for sugar & how to include them in recipes
- The benefits of raw foods & raw desserts
- About superfoods, their benefits & properties & how to include them in recipes
You will also receive:
- A goodie bag to take away with you
- Recipe print out with 10 healthy sweet treats / raw desserts to try at home