EAT YOUR WAY TO HEALTHY GLOWING SKIN!


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SKIN AND COLLAGEN BOOSTING SUPERFOODS LIST! An alkaline based diet rich in omega 3 essential fatty acid, antioxidants and vitamins A, C and E can help promote skin health by stimulating circulation, boosting the digestive system, clearing toxins from the body and building collagen and elastin. Collagen and elastin are proteins that help the skin (more…)