Amrita Easy Detox – All Natural Home Cleanse


Amrita Easy Detox
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AMRITA EASY DETOX – ALL NATURAL HOME CLEANSE Amrita is a luxury health retreat in Thailand, and whilst we would all love to hop on a plane for a weeks long retreat to cleanse, whilst mingling with the stars, this is not always feasible, practical or affordable. Fortunately Amrita have thought about this and put (more…)

Boost your Immune System this Winter


Immune Boosting Nutrition
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We’re heading into the colder months in England so January is a timely month for immune defence tips. These guidelines can be used all year round when you feel your immune system might need a gentle boost. IMMUNE BOOSTING NUTRITION Vitamin C & Zinc both enhance the immune system and deficiency can result in increased incidence of (more…)

Immune Boosting Herbs & Nutrition


Immune Boosting Nutrition
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We’re heading into winter in Australia so June is timely month for immune defence tips.  These guidelines can be used all year round when you feel your immune system might need a gentle boost. This week the focus is immune boosting herbs & nutrition, including a Fever Zinger recipe designed to rid the body of fever swiftly and (more…)